It’s not easy to talk about a subject like Self Acceptance.
That’s why it can help when you have a guide.
I was lucky enough to meet Tara Massan.
Her mission is to help others lead a healthier life.
She was willing to share her experience and understanding with me and invite me to join her in a series of conversations about what Self Acceptance means and what it can mean for each of us.
Listen to the story of how our first conversation was supposed to be the first podcast, and how starting with Self Acceptance, was something that I had to take to heart when our first recording was lost.
Join us today On a Road to Self Acceptance.
Tara Massan is a Yoga Teacher, Personal Trainer, and Lifestyle Coach.
She helps chronically stressed out adults create healthier lifestyles by addressing their obstacles through her 4 Pillars of Health: Mindset-Movement-Nutrition-Rest.
She is also the creator of Be Moved and has been featured in The Wall Street Journal, US Weekly and the Huffington Post.
She has also contributed to over 20 publications with one purpose: To help others live a healthier life.
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