The Resolution Trap

The Dangers of Self-Help

Self-help can reinforce feelings of shame and guilt and being less than
Self-help can enable avoidance and procrastination
Self-help creates more analysis by paralysis
Self-help is a diminishing return

Where to Find the Courage to Challenge Your Beliefs by Asking what Serves You – On a Road to Self Acceptance with Tara Massan

As we get older our life experience compounds and beliefs will be challenged.
It takes courage to change your beliefs
We all have permission to change our minds anytime we want. We are often afraid to admit our mind has changed. 

Are You Ready to Join a Podcast Conversation On a Road to Self Acceptance with Tara Massan and Seth Singleton?

By Seth Singleton Doing the Hard Things It’s not easy to talk about a subject like Self Acceptance. That’s why it can help when you have a guide. I was lucky enough to meet Tara Massan. The Mission Her mission is to help others lead a healthier life. She was …

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